Getting Back into a Fitness Routine
Fitness

Getting Back into a Fitness Routine

Up until maybe 4 years ago I never had any issues with my weight or my body, I was quite happily a size 10 and didn’t worry too much about what food I was putting into my body. However being at University, cooking for myself and drinking more than I ever had, I started adding on the pounds and gained about half a stone or so. At that point I was suddenly aware of how my body had changed, especially given an incident with a nurse who made me feel I had a weight problem when she went to consult…

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